Dehydration, heat spikes and too many mangoes: Why summer can be dangerous for diabetics
TIMESOFINDIA.COM / Jun 09, 2026, 15:00 (IST)
Rising temperatures pose health risks for diabetics, causing blood sugar fluctuations and dehydration. Experts advise increased water intake, avoiding sugary drinks, and staying indoors during peak heat. Maintaining a light diet of fresh produce and whole grains, along with proper insulin storage and breathable clothing, is crucial for managing diabetes effectively during summer.