holistic wellness

Renowned natural health educator Barbara O’Neill is touring India from May 27 to May 29, 2026 , offering masterclasses on natural healing, gut health, and hormone balance. Her practical, holistic approach empowers attendees to adopt sustainable lifestyle changes for lasting well-being, aligning with India's growing focus on preventive healthcare.

Kareena Kapoor Khan champions a no-fuss approach to eating, prioritizing home-cooked meals and traditional ingredients like ghee and curd. She emphasizes listening to one's body over fleeting diet trends, believing dairy is essential for internal strength. Her philosophy centers on holistic nutrition and mindful food choices, ensuring quality and freshness in everything she consumes.

Crystal bracelets are gaining popularity as a way for women to enhance personal power and attract financial abundance. While lacking scientific backing, believers use stones like Carnelian and Citrine for intention setting, confidence, and prosperity. These accessories serve as reminders for personal growth, spiritual connection, and holistic well-being, aligning with growing interest in mindfulness and energy healing.

Hyderabadis are embracing a new weekend trend, swapping solitary workouts for fun, participative wellness sessions. These gatherings in parks and cafés combine dance, boot camps, and breakfast, fostering community and making fitness enjoyable. Participants find a judgment-free environment, building connections and disconnecting from digital distractions.

Jamshedpur's summer camps are offering a much-needed respite for children, combating excessive mobile phone usage. Over 200 camps, including those by government schools, are seeing enthusiastic participation. Parents report positive impacts on their children's health, social skills, and reduced screen time, with activities like swimming, yoga, and robotics proving popular. Experts emphasize outdoor engagement for holistic development.

A Leicester wellness coach, Kristian Trend, has died after reportedly taking Kambo, a toxic frog secretion. Trend, a cancer survivor, was found unwell at his home and later passed away in hospital. Toxicology tests are pending, and a man has been arrested in connection with the incident. Health authorities warn of Kambo's dangers, though it remains legal in the UK.

Celebrity cosmetologist and aesthetic expert Aashna Kanchwala, whose clientele includes Elvish Yadav, Jannat Zubair, Aly Goni, Jasmin Bhasin, Uorfi Javed, Ravi Dubey and Sargun Mehta, discusses evolving beauty standards and the growing acceptance of aesthetic treatments. She explains why today's focus is on looking refreshed and confident rather than dramatically altering one's appearance, reveals the most popular procedures among celebrities, and highlights the rapid rise of male aesthetics. Aashna also addresses common misconceptions about cosmetic treatments, shares the reality behind celebrity beauty routines, and emphasises that confidence, comfort and consistency matter far more than perfection.

Rams receiver Puka Nacua is addressing his tumultuous offseason, which included a rehab stint for drug and alcohol issues and weekly therapy sessions. He's focusing on personal growth after facing lawsuits and public apologies for alleged antisemitic gestures and assault. Nacua remains optimistic about his future with the Rams despite his contract being unsigned.

Blossom Kochhar, a pioneer of aromatherapy in India, is a jury member for the Times Internet Ecopreneur Awards 2026. Her decades-long advocacy for nature-led beauty and wellness aligns with the awards' focus on environmentally conscious businesses. Kochhar's journey from passion to purpose highlights the evolution of sustainability in India's entrepreneurial landscape.

Odisha has launched two ambitious rural development schemes, Model Village Mission and Mahapurush Adarsha Gram Yojana, to equip villages with urban-level amenities and foster inclusive growth. These initiatives aim to transform Gram Panchayat headquarters into self-sustaining hubs and holistically develop areas linked to eminent personalities, bolstering infrastructure and living standards across the state.

The Gaudium School in Hyderabad is revolutionizing career guidance, starting early in secondary school. Through a comprehensive ecosystem of mentorship, industry exposure, and skill enrichment, students are empowered to discover their passions and build future-ready lives. This proactive approach ensures informed choices, leading to successful university admissions and fulfilling career paths globally.

Modern women face fatigue and stress impacting sleep, posture, and energy. Yoga offers a holistic solution, with poses like Tadasana, Balasana, Bhujangasana, Viparita Karani, and Setu Bandhasana improving circulation, reducing stress, strengthening muscles, and promoting relaxation. Regular practice leads to better sleep, posture, and renewed energy for a balanced life.

Doctors observe a shift in asthma triggers. Modern lifestyles, especially chronic stress, are worsening symptoms. Urban living, poor diet, and lack of exercise also impact lung health. Pregnant women with asthma require careful management to protect themselves and their babies. A holistic approach addressing lifestyle, environment, and emotional well-being is crucial for effective asthma care.

A social experiment conducted by Glendale International School in Hyderabad reveals a growing emphasis on behavioural learning alongside academics. Across Grades 1 to 9, 84% of students demonstrated self-management, while others showed strong initiative, collaboration, and planning skills. However, a perception gap emerged—parents focused on academic outcomes, whereas students highlighted life skills like responsibility and listening. The findings suggest that behavioural competencies are becoming integral to classroom learning, even if they remain under-recognised in traditional evaluation systems.