coconut milk

Toddlers often eat less during heatwaves as their bodies prioritize cooling. Nutritionist Sanchita Daswani advises focusing on hydration and cooling foods like yogurt pops, fermented ragi, and sattu drinks. She suggests swapping heavy meals for refreshing options like watermelon and sabja seeds to keep children nourished and happy until the monsoon.

Malayalam superstar Mohanlal, affectionately known as Lalettan, continues to captivate audiences with his youthful vigor and disciplined lifestyle at 66. His surprisingly simple food habits, often involving home-style meals and occasional strict diets like coconut milk porridge, coupled with his impressive fitness, including a recent 100 kg deadlift, underscore his enduring appeal and dedication to health, inspiring many.

The mango season has slipped effortlessly into glasses across the city. Mango Pop Cold Brew layers espresso with mango foam and fizz, while the Mango House Special keeps things tropical and playful.

South India gears up to celebrate Vaikasi Visakam on May 30, 2026, honoring Lord Murugan's birth. This auspicious day, dedicated to the warrior deity also known as Kartikeya, sees devotees observing fasts and offering prayers. Homes are adorned, and special dishes prepared, symbolizing the triumph of good over evil as people seek divine protection and blessings.

Ghee holds a sacred place in Indian culture, symbolizing warmth and tradition, yet the issue of adulteration casts a cloud over its purity. Researchers at IIT-BHU have identified a clever trick: carrot extract can now cleverly bypass common quality checks, making it difficult for consumers to discern authentic ghee from substandard versions.

Vaikasi Visakam, Lord Murugan's birth star, is celebrated with home pujas, temple visits, and simple offerings. Families worldwide observe this day with prayers for wisdom and courage. The observance, marked by the Visakam nakshatra in the Tamil month of Vaikasi, emphasizes devotion over elaborate rituals, making it accessible to all.

Indian astrology identifies planetary imbalances, or Doshas, affecting various life aspects. While spiritual remedies like chanting and offerings provide solace, astrologers emphasize that positive actions, discipline, and practical decision-making are equally crucial for overcoming these challenges and achieving balance.

As summer sizzles in Hyderabad, the city's dessert landscape is undergoing a tantalizing mango makeover. Culinary artists are infusing international flavors with traditional recipes, crafting eye-catching, fruit-inspired treats. From deceivingly realistic pastries to exciting matcha combinations and inventive fusion buns, the beloved mango is taking center stage, dazzling taste buds with its cross-cultural creativity.

On May 1st, 2026, Vaishakha Purnima beckons us to delve deeper into our emotional and spiritual realms. Celebrity astrologer Prashant Kapoor sheds light on how the Moon's phases can bolster our psychological strength.

Assam's chai culture extends far beyond its famed tea gardens, revealing a deeply personal tradition of rituals and unique flavors. Home chef Sneha Saikia highlights that tea is a cherished ritual, often enjoyed with pitha and traditionally served as pure red tea (Lal Sa) without milk, emphasizing community and mindful connection.

Weight loss advice in 2026 is surprisingly simple. A viral 7-day Indian meal plan focuses on whole foods and portion control. This realistic approach is gaining attention for its balance and consistency. Scientific research supports each day's nutritional logic. The plan emphasises everyday home-cooked meals and sustainable habits over extreme diets. It offers a doable strategy for long-term success.

Pallavi Kumar Aggarwal, now Mira, overcame a severe knee injury that doctors said would prevent her from walking or running again. She embraced veganism, Kriya Yoga, and Ayurveda, transforming her health and life. Mira went on to complete the Ladakh Marathon and trek to Everest Base Camp.

Ramassery Idli, a unique steamed dish from a small village in Kerala, has transformed its fate. Originally created to sustain a family, this flat, spongy idli, made on muslin cloth, is now a culinary marvel. Its distinct preparation and taste have put the village on India's food map, drawing tourists and boosting income.

A massive religious ritual in Madhya Pradesh is trending online. Devotees offered 11,000 litres of milk at the Pataleshwar Mahadev Temple in Sehore district. The 21-day program concluded with a special ceremony for Maa Narmada. Large arrangements were made for the event, which included daily Mahahavan ceremonies and coconut offerings. The ritual has sparked widespread discussion about faith and scale.

Incorporating coconut milk into your hair care routine can contribute to healthier, stronger, and more vibrant hair. Experiment with different recipes to find the one that suits your hair's needs, and enjoy the natural benefits of this tropical elixir for hair growth.