coconut milk

Toddlers often eat less during heatwaves as their bodies prioritize cooling. Nutritionist Sanchita Daswani advises focusing on hydration and cooling foods like yogurt pops, fermented ragi, and sattu drinks. She suggests swapping heavy meals for refreshing options like watermelon and sabja seeds to keep children nourished and happy until the monsoon.

The mango season has slipped effortlessly into glasses across the city. Mango Pop Cold Brew layers espresso with mango foam and fizz, while the Mango House Special keeps things tropical and playful.

South India gears up to celebrate Vaikasi Visakam on May 30, 2026, honoring Lord Murugan's birth. This auspicious day, dedicated to the warrior deity also known as Kartikeya, sees devotees observing fasts and offering prayers. Homes are adorned, and special dishes prepared, symbolizing the triumph of good over evil as people seek divine protection and blessings.

Malayalam superstar Mohanlal, affectionately known as Lalettan, continues to captivate audiences with his youthful vigor and disciplined lifestyle at 66. His surprisingly simple food habits, often involving home-style meals and occasional strict diets like coconut milk porridge, coupled with his impressive fitness, including a recent 100 kg deadlift, underscore his enduring appeal and dedication to health, inspiring many.

Ghee holds a sacred place in Indian culture, symbolizing warmth and tradition, yet the issue of adulteration casts a cloud over its purity. Researchers at IIT-BHU have identified a clever trick: carrot extract can now cleverly bypass common quality checks, making it difficult for consumers to discern authentic ghee from substandard versions.

Vaikasi Visakam, Lord Murugan's birth star, is celebrated with home pujas, temple visits, and simple offerings. Families worldwide observe this day with prayers for wisdom and courage. The observance, marked by the Visakam nakshatra in the Tamil month of Vaikasi, emphasizes devotion over elaborate rituals, making it accessible to all.

Indian astrology identifies planetary imbalances, or Doshas, affecting various life aspects. While spiritual remedies like chanting and offerings provide solace, astrologers emphasize that positive actions, discipline, and practical decision-making are equally crucial for overcoming these challenges and achieving balance.