whitefield rising

From karaoke nights and café jam sessions to candlelight concerts, Bengaluru’s music scene is becoming more community-driven than ever

Malaria's early symptoms often mimic viral fevers, leading patients to delay seeking medical help. Doctors emphasize recognizing recurring fever patterns, unusual fatigue, and body aches as crucial early warnings. Prompt testing is vital to prevent severe illness and complications, as waiting too long can be risky.

Within 30 minutes of consuming sugar, your body experiences a rapid glucose surge, triggering insulin release. This can lead to a temporary pleasure hit followed by an energy crash, creating a cycle of cravings. Experts advise moderating sugary foods and increasing protein and fiber to manage blood sugar and long-term health.

Even after a stressful experience fades from memory, your body keeps a score, encoding it in physical ways. This buildup of stress, known as 'allostatic load,' can manifest as chronic fatigue, aches, and even long-term health concerns. Experts discuss how ongoing stress transforms both brain and body functions, affecting everything from immune responses to metabolic processes.

Setting a sterling example of how citizen activism could contribute to public healthcare, the renovated Varthur government maternity hospital was inaugurated on Friday.

Whitefield is abuzz with activity. To enhance their quality of living, residents have taken matters into their own hands.

For a couple of years now, people staying near Varthur have been told not to consume raw vegetables. Reason: Filth from Varthur lake has been contaminating their veggie fields.

Close on the heels of BBMP issuing a draft notification on delimitation of wards, whitefield rising has demanded that Mahadevapura be administered by a separate municipal corporation.

Whitefield is angry again. With none of its roads shortlisted for the next phase of the TenderSURE (Specifications for Urban Roads Execution) project, the city's IT nerve centre is upset over being deprived of long-lasting, pedestrian-friendly roads that facilitate smooth transit of vehicles.

The Corporate-Residential Area Is A Fit Case To Promote Cycling But Lacks The Infrastructure. Citizen Groups Are Out To Change That

It was a mess as usual on all roads lead ing to Whitefield on Monday morning -clogged with heavy trucks, cars and two-wheelers trying to inch past one another, as clouds of dust rose.

While most of us have blankets and quilts to brave the cold, for those deprived of basic facilities, winter can be quite harsh. To spread warmth and celebrate the Christmas spirit, whitefield rising has decided to donate blankets, sweaters and shoes to the poor.