fitness reality show

Actress Ruhaanika Dhawan, known as Ruhi, finds Khatron Ke Khiladi a perfect fit for her summer break as she pursues a BBA. Advised by peers that the show is more mental than physical, she embraces the challenge as the youngest contestant, aiming to break her child artiste image and showcase her readiness to face fears and push limits.

Former Bigg Boss Kannada contestant Michael Ajay expressed shame in identifying as Kannadiga due to abusive online comments, many in Kannada. He defended his fitness content and stated that hateful remarks about his girlfriend and parents have deeply hurt him and his family. Ajay appealed for an end to online negativity.

Fitness expert Dr. Ambika Dutt observes a significant shift as women increasingly embrace strength training, challenging traditional notions of femininity. This movement prioritizes health, energy, and confidence over outdated beauty standards. Despite facing criticism for appearing 'too muscular,' women, especially mothers, are reclaiming their bodies and well-being, demonstrating that strength and femininity can powerfully coexist.

On a popular podcast, Tejasswi Prakash and Karan Kundrra, marking four years together, unveiled their exciting wedding plans. Tejasswi's mother has suggested a live-in arrangement to ensure Karan feels right at home. Their romance, which blossomed during Bigg Boss, has flourished over time. Recently, Karan made a heartfelt proposal on 'Desi Blig', proving their love story is stronger than ever.

Fitness enthusiast Dra. Sandra observed significant differences after transitioning from European to Indian gyms. Indian fitness centers foster a warm, community-driven atmosphere with ample staff offering free guidance, a stark contrast to the more solitary European gym culture. While European gyms boast a more balanced gender demographic, Indian gyms are predominantly male-dominated, which can initially be intimidating for women.

A recent British Medical Journal study analyzed 69 trials, finding little to no clinical benefit from calcium and vitamin D supplements in preventing falls for healthy older adults. Researchers are urging a re-evaluation of current medical guidelines, suggesting a shift towards proven physical interventions for fall prevention.

Australian model April Rose Pengilly revealed her intense pre-wedding regimen. Her routine included 16,000 daily steps, strength training, and numerous beauty treatments. The post went viral, prompting discussions on the pressure women face to look perfect for weddings. Many praised her discipline, while others questioned the necessity of such extensive preparation. The honesty behind the 'bridal glow' resonated widely.

Financial comfort and home harmony are highlighted for Aries, while Taurus sees steady investment growth and potential property gains. Gemini anticipates a rewarding career move and successful health efforts, with Cancer enjoying a peaceful home and potential property deals. Leo's investments yield stronger returns, and Virgo secures excellent deals and new income streams.

The anticipated National School Mental Health Policy in India marks a pivotal moment in aligning student wellness with educational success. By fostering nurturing atmospheres, this initiative seeks to empower 40 million learners, promoting empathy and resilience. To realize this vision, effective teacher training and adaptable strategies will be key, heralding a hopeful era for the youth of the nation.

Tech's obsession with all-nighters is being challenged by Kevin O'Leary, who calls sleep deprivation a liability for investors. Studies show chronic fatigue costs billions in lost productivity, as overworked minds hinder innovation. Experts now advocate for smart work, prioritizing health and focusing on high-impact areas like AI solutions for small businesses, proving ambition and balance can coexist.

Boxing champion Tyson Fury's daughter, Venezuela, 16, has unveiled her first home with new husband Noah Price, 18. The couple, who wed recently, are settling into a luxurious static caravan. Despite her young age, Venezuela has her parents' full support, with her mother Paris noting her maturity and her own early engagement.

Shilpa Shetty is set to make her OTT hosting debut with a celebrity cooking reality show produced by Preeti Simoes and Neeti Simoes. The upcoming project will feature celebrity contestants and social media personalities, including mother-daughter duo Ssunita Ahuja and Tina Ahuja. The show is expected to blend cooking challenges, entertainment, glamour and light-hearted moments, marking Shilpa’s first association with a cooking-based reality format.

Battleground Season 2 contestant Sachin Yadav, popularly known as Max Desi Fitness, reportedly suffered a serious hamstring injury during the Fight Club matches just days before the grand finale. The fitness creator was rushed for emergency medical treatment after sustaining the injury while performing an intense task. Representing Khesari Lal Yadav’s team, Bhojpuri Bhaukaal, Sachin had emerged as one of the strongest contestants of the season and was leading the leaderboard heading into the finale week. While he is expected to remain associated with the finale phase, reports suggest the injury may prevent him from participating in further physical tasks.

As many tech giants pull back on hiring, SpaceX is bucking the trend, actively recruiting brilliant engineers and physicists to expand its AI team, regardless of their background in artificial intelligence. Elon Musk believes that 'smart humans figure it out fast' and is challenging aspirants to demonstrate their extraordinary capabilities through three impactful bullet points.

Layoffs often feel sudden, but companies signal them weeks or months in advance. Recruiters highlight subtle warning signs like increased manager scrutiny, team structure discussions, and hiring freezes. Recognizing these patterns allows employees to prepare proactively, rather than reactively, to potential job cuts.

When Jupiter's influence wanes, life feels directionless, lacking mentors and stable finances. Traditional remedies focus on refining choices and strengthening clarity, not fear. Meaningful practices like consistent devotion, learning, and ethical charity, especially on Thursdays, are key. These upaya cultivate wisdom, not just luck, supporting better judgment and sustainable prosperity.

Ringworm strain discovered here in 2020 has spread everywhere and is silently colonising patches of skin

Social media's pervasive influence is reshaping childhood, impacting attention spans, emotional regulation, and self-esteem among Indian youth. Experts and parents highlight concerns over digital addiction, cyberbullying, and the erosion of real-world interactions. While acknowledging its benefits, the article stresses the need for balanced, mindful usage and open communication to navigate this digital landscape.

Twenty years after its debut, 'The Devil Wears Prada' returns, reflecting journalism's digital chaos and media's precarious state. Writer Aline Brosh McKenna discusses the sequel's modern reality check, the challenges faced by institutions, and the enduring appeal of its iconic characters. The future of the franchise hinges on audience reception and box office success.

Brittany Mahomes was honored with the inaugural Champion for Change Award at CPKC Stadium, the world's first stadium built for a women's professional sports team, which she co-owns. She accepted the award in a striking blue power suit, while husband Patrick Mahomes sported a matching light blue plaid suit, showcasing their coordinated support for her significant achievement.

Veteran author Shobhaa De took a sharp dig at Alia Bhatt's Cannes appearances, saying she was waving at her own HMU team and that none of her looks worked. De praised Aishwarya Rai as the only recognised Indian star at Cannes, while Alia clapped back at a troll with "You noticed me :)."

Spotted early by Shubman Gill, backed by Shikhar Dhawan and mentored by Ashish Nehra, Punjab pacer Gurnoor Brar’s rise has been shaped by pace, setbacks and learning curves. From a late start to India A success, the six-foot-five quick is now firmly on the national radar as India search for fast-bowling depth. The lanky fast bowler on Tuesday has received a maiden Indian call -up for both Tests and ODIs.

Today's Rashi readings offer guidance across various life aspects, emphasizing introspection and mindful action. The Emperor anchors Aries, highlighting a turning point requiring maturity over speed, while Taurus navigates loosening old grips with gentler choices. Gemini faces withdrawal due to noise, and Cancer finds room to move by gaining perspective.

Daily Rashi readings offer guidance based on Rashi tarot anchors and six-card spreads covering energy, love, career, money, health, and spiritual insights. Each sign receives specific advice on navigating daily themes, best areas, and potential challenges, emphasizing practical decisions and emotional balance for a fulfilling day.

Google's I/O 2026 keynote was one long bet on agents doing things for you. Gemini 3.5 Flash is now the default across Search and the Gemini app, faster and cheaper than what it replaced. Spark is the personal assistant that keeps working when your laptop doesn't. Search got its biggest redesign in 25 years. And Omni generates editable video from whatever you throw at it.

Energetic Aries may see financial improvements but face relationship challenges. Taurus is encouraged to exercise and socialize, while Gemini's new health routine might not fit. Cancer could experience frustration but also joy from family outings. Leo's financial woes may ease, and Virgo's emotional sensitivity is highlighted.