cardiovascular disease

Leading cardiologists convened at TOI Medithon to address India's rising heart disease concerns, emphasizing that prevention starts with daily habits, not just medical interventions. Discussions highlighted the increased risk for younger Indians due to modern lifestyles and the crucial need for emotional recovery post-heart attack.

Hospital to have weekly heart screening soon

Many people assume they are healthy because they feel fine. However, this is a dangerous misconception. Conditions like silent hypertension and prediabetes affect millions unaware. Even those who look fit can have underlying issues. Regular health check-ups are crucial to identify hidden problems before they become serious. Prioritizing preventive care over perceived wellness is vital for long-term health.

CPCB data pointed out that 12 of Haryana’s 30 AQI monitoring stations exceeded national ozone standards during May

As hotter days, warmer nights and humidity push the body harder, a new study estimates that a five-day heatwave could cause nearly 30,000 excess deaths across India — far beyond what official heatstroke counts are built to capture

Doctors are now suggesting looking beyond just LDL cholesterol for heart health. New markers like ApoB, hs-CRP, insulin resistance, and abdominal obesity provide a better and fuller picture. These factors reveal how inflammation, metabolism, and body fat impact vascular health. Understanding these elements helps identify risks earlier for better prevention.

Chronic kidney disease affects millions globally, often silently, with projections indicating it will be the fifth leading cause of death by 2040. Advances in diagnosis and new treatments offer hope, but unequal access to testing and the need for personalized, sex-specific care remain challenges. Early detection and lifestyle changes are crucial for prevention.

New research from Columbia University reveals that even moderate alcohol consumption, often considered a couple of drinks weekly, significantly elevates the risk of premature death, disability, and chronic diseases like cancer and heart disease. The study found no protective health benefits from drinking, even at low levels, emphasizing that any alcohol intake carries health risks.

High blood pressure, a silent killer, often shows no symptoms until severe damage occurs. Millions are unaware they have it, as the body doesn't warn of danger. Modern lifestyles are increasing risks even in young adults. Regular, early monitoring, not just waiting for symptoms, is crucial for preventing heart disease, stroke, and kidney damage.

While an hour of daily exercise significantly reduces health risks associated with prolonged sitting, it doesn't entirely negate the negative effects. New research indicates that frequent, low-level movement throughout the day is crucial for overall health, complementing structured workouts.

A landmark Harvard study reveals strength training, not just cardio, is crucial for longevity. Aiming for 90-120 minutes weekly significantly slashes death risks from all causes, heart disease, and brain conditions. Combining strength with cardio offers the greatest health boost, proving muscle is vital for healthy aging and independence, not just aesthetics.

EVs, Metro Ridership, Road Sweeping Help Cut PM2.5 By 17.5%

Maharashtra has reported 292 heatstroke cases and 15 suspected deaths between March 1 and June 4, with six fatalities confirmed. Intense summer heat is causing serious health complications, including kidney injury, affecting vulnerable groups and leading to increased OPD visits and hospital admissions.