anti inflammatory

Modern research reveals that rose petals offer more than just a calming scent for the skin. Compounds within roses exhibit antioxidant and anti-inflammatory properties, potentially protecting collagen and elastin from breakdown. While not a magical cure, these natural ingredients gently support skin health by combating free radical damage and reducing irritation.

Researchers at Central University of Jharkhand have developed an eco-friendly solar cell using natural dye extracted from the petals of the 'four o'clock flower'. This low-cost Dye-Sensitised Solar Cell achieved a power conversion efficiency of 0.61% with promising stability, offering a sustainable alternative to synthetic dyes.

Embracing seasonal produce offers significant health advantages, aligning our diets with nature's rhythm. Eating fruits and vegetables in their prime season ensures maximum nutrient intake, natural ripening, and eco-friendly cultivation. This practice supports energy levels, gut health, and immunity, providing a natural shield against seasonal health challenges. Discover why seasonal eating is superior to supplements for overall well-being.

Smoking is now linked to rheumatoid arthritis, an autoimmune disease causing joint pain and damage. Chemicals in cigarettes trigger inflammation and weaken the immune system, potentially initiating RA years before symptoms appear. Even childhood exposure to secondhand smoke increases later risk. Quitting smoking is crucial for protecting joint health and improving treatment outcomes.

Osteoporosis is no longer just an "old woman's disease"; women in their late 30s and 40s now experience early signs of reduced bone density. Hormonal changes and modern lifestyle habits accelerate bone loss, making early screening and a holistic approach to nutrition, exercise, and wellness crucial for maintaining mobility and independence.

US and Israel reportedly explored a regime-change plan in Iran, centering on former President Mahmoud Ahmadinejad, after alleged strikes killed top officials and the Supreme Leader. The plan, devised by Mossad, aimed to install Ahmadinejad, despite his hardline past, but collapsed after an Israeli strike on his residence. His current whereabouts are unknown.

YouTuber Tyler Oliveira was denied entry into Israel after landing in Tel Aviv on May 12, 2026. He claimed authorities deported him over alleged “anti-Semitic” content linked to his controversial documentary about Jewish communities in New Jersey. Videos from the airport showed Oliveira questioning whether he would clear security while critics confronted him publicly. Streamer Sneako later reacted online, comparing Oliveira’s situation to his own travel bans and controversies.

Polycystic ovary syndrome (PCOS) is now polyendocrine metabolic ovarian syndrome (PMOS), reflecting its hormonal and metabolic nature. Research highlights its endocrine roots, impacting insulin and other hormones, not just ovaries. This reclassification aims for earlier diagnosis and better management, emphasizing metabolic health alongside reproductive concerns for affected women.

Every week, TOI+ subscribers ask questions about their health and India’s top doctors reply with clear, evidence-based guidance. From heart disease to diabetes, cancer to mental health, Hello, Doctor connects you directly with experts you can trust

Every week, TOI+ subscribers ask questions about their health and India’s top doctors reply with clear, evidence-based guidance. From heart disease to diabetes, cancer to mental health, Hello, Doctor connects you directly with experts you can trust

Japanese longevity is attributed to centuries-old dietary staples like natto, miso, and seaweed, rich in probiotics, minerals, and nutrients supporting gut health, bone density, and metabolic function. Consistent consumption of anti-inflammatory wasabi, ginger, and antioxidant-rich green tea further contributes to healthy aging, highlighting the power of dietary patterns over single superfoods.

Bees are vital pollinators, crucial for global food security and ecosystems, yet face severe threats from climate change, pesticides, and habitat loss. Their declining populations, particularly in India, signal a critical ecological crisis. Urgent action is needed from farmers and citizens to protect these essential insects.

India's beloved chai faces unprecedented challenges. Climate stress, rising costs, and global conflicts are impacting tea production and exports, making your daily cup more expensive. Despite these pressures, the nation's deep emotional connection to tea, a symbol of hospitality and connection, ensures its enduring cultural significance.

Summer hair growth demands smart oil choices. Rosemary oil, a lightweight wonder, stimulates follicles and combats heat-related scalp issues, proving ideal for roots. Castor oil, though beneficial for ends, can clog pores when used on the scalp in humidity. Let's know more about them.

Gen Z and millennials are focused on weight loss through various diets and digital tools. Cutting snacks is often impractical. Traditional Indian snacks like makhana and roasted chana provide healthier, satisfying options. Makhana is low-fat and rich in magnesium. Roasted chana offers protein and fiber for fullness. Both have a lower glycemic index. Moderation is key for effective weight management.