"Not a fan of lassi; I like..." Priyanka Chopra on her favourite Indian drink to cool down in summer

Actress Priyanka Chopra is known for her deep-rooted connection with Indian customs, traditions and foods. While she has been living abroad, her love for Indian festivals and foods is quite evident, as she frequently shares joyful moments on social media that connect her to her roots and desi foods. From aloo paratha to vada pav, she enjoys all things Indian. In a recent interview, when she was asked about her favourite Indan drink to cool down with, her reply wasn't any fancy preparation, rather it was a desi Indian drink. Scroll down to find out.

During a candid chat with Chef Josh from Mythical Kitchen, the Bollywood icon opened up about her favourite Indian drinks to cool down with. In a candid chat when she was asked what her favourite Indian drink is, she replied, “This will be controversial. Don’t come after me, okay? Not a fan of lassi, because it’s sweet. I don’t like sweet very much. I like either chaas, which is buttermilk, from Maharashtra or South Indian style buttermilk.”

It is a fermented dairy drink traditionally made with liquid left over after churning butter from cream. It’s slightly tangy and is said to keep the gut healthy and cool during summer months.

South Indian buttermilk is a spiced yogurt-based drink commonly called chaas, neer mor, majjige, or sambaram, and is made by mixing curd with water and whisking it with salt, spices and herbs like curry leaves, green chilli, cumin, coriander and hing.

Buttermilk is a healthy and refreshing summer drink that improves digestion, as it contains healthy bacteria and is light on the stomach. It is a rich source of calcium and phosphorus, and its regular intake is associated with increased bone mineral density and a reduced risk of osteoporosis as well. Also, it is low in fat and calories. It also helps reduce acidity and provide energy throughout the day. According to a study, daily consumption of buttermilk leads to significant reductions in total cholesterol (−3.1%), LDL cholesterol (−3.1%), and triglycerides (−10.7%). The research study also indicates that buttermilk consumption can modestly reduce blood pressure.

It is said to balance pitta dosha (heat) in the body and cool you down in summer. According to Ayurveda cumin powder also stimulates digestive enzymes, helping the stomach break down food more efficiently and digest it easily.

It is said to stimulate digestive enzymes and bile production, which makes it easier to digest heavy meals. Ginger also helps reduce gas, acidity, and stomach cramps.

These leaves are known for their natural cooling effect on the body and when combined with buttermilk, they make for a refreshing drink that helps regulate body temperature.

They also stimulate digestive enzymes and help relieve issues like constipation, indigestion, and acidity.

When you add hing to buttermilk, the carminative properties of this strong spice help prevent and relieve gas, bloating and stomach discomfort.