Warning! Masturbation can aggravate high blood pressure

Though masturbation is believed to provide various health benefits, there is one factor that may hold you back. It is the connection between masturbation and high blood pressure!

HOW DOES MASTURBATION LEAD TO HIGH BLOOD PRESSURE? It should be noted that it’s not masturbation that leads to high blood pressure but when you orgasm or ejaculate, it can spike the blood pressure level. Hence, masturbation can be a problem, especially for those who suffer from hypertension.

BP PATIENTS, BE CAUTIOUS! Masturbating can cause health condition for those who already have hypertension issues. If your blood pressure is not controlled, it might spike when you ejaculate. Hence, if you are a high-risk patient, you may even experience cardiac arrest or stroke.

SHOULD IT BE OFF THE CARDS? If you are a hypertension patient, that doesn’t mean flying solo should be off your cards. You must know how to manage your blood pressure. Also, be on proper medication and adapt to healthy lifestyle changes to lower the risk.

SOME SPIKE IN BP IS NORMAL: When you ejaculate, or achieve orgasm, due to the adrenaline rush, some blood pressure fluctuation is normal. This is normal in all individuals. When you have sex or masturbate, two hormones get released, epinephrine and norepinephrine. These hormones are responsible for rise in blood pressure and also raise your heart rate. According to health experts, both men and women could experience high blood pressure, for at least 10 minutes after reaching the plateau.

MASTURBATION CANNOT BE THE REASON FOR THE HIGH BLOOD PRESSURE CONDITION: Don’t worry, if you do not have hypertension, masturbation cannot be the reason for causing this health condition. It just raises blood pressure levels, that too temporarily. And if you are suffering from hypertension, you are safe, provided your condition is under control.

GET YOUR BLOOD PRESSURE UNDER CONTROL! Do not stop yourself from the pleasure and make sure that your condition is under control. You must consult your doctor for regular check-ups and should follow a healthier lifestyle. Quit smoking and eat healthy to lead a healthy lifestyle.