This drink is the secret to Sara Ali Khan’s beauty

On her Instagram feed, she shared a picture of herself sipping on refreshing coconut water and mentioned, "Start your week with some coconut water... #Hydration #Is #Key." If we look at the hashtags, it’s a behind-the-scenes click from the set of her film, 'Love Aaj Kal'.

While she talked about her love for coconut water on the feed, her Instagram stories had a different story to tell. Earlier, the actress shared a picture of her coffee machine brewing the drink for her at 8 in the morning with a GIF that said, "I only have time for coffee!"

According to experts, coconut water is rich in minerals like calcium, manganese and zinc that aids digestion and is also helpful in dissolving kidney stones because of the presence of potassium, which plays a key role in urine alkalizing. It is suggested to drink coconut water on a daily basis to increase the metabolism rate which further helps in burning sugar and fat faster. It also has anti-ageing and anti-carcinogenic properties which help minimize skin aging and keep the connective tissue hydrated and strong.

While Sara uses a unique blend of coffee and coconut water to stay hydrated. What you prefer to drink and stay hydrated? Let us know in the comments section below.