5 Thoughts to heal the pain & forget the past

Emotional wounds don’t go so easily especially if you hold on to it. When someone harms you, cheats, betrays, lies or treats you harshly and rudely, it can take long to heal that hurt you are feeling and and some people take long or never forgive the other. There are instances when you want to forgive but it is difficult for you to do so. To get over it, forget the past and forgive, sister BK Shivani has shared ways on how you can release the bitterness with 5 right thoughts. Source: Brahma Kumaris