Tips to manage stiff joints

Stiff joints can be extremely painful and discomforting. It can occur in older adults as well the younger population. In winters the problem of stiff joints may be more prevalent. In this video, Dr. Vineesh Mathur, Director - Division of Spine, Institute Of Musculoskeletal Disorders and Orthopaedics, Medanta, Gurugram, explains common reasons for stiff joints and tips to manage them.