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NIDHI CORE AND ABS VIDEO 2

Jul 02, 2020, 11.05AM IST
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Nutritionist and trainer, Nidhi Kamal Mohan, has a perfect 10-minute workout for your core and abs that you can easily do at home. The routine has five exercises repeated in three sets of 25 reps each. This exercise works your abs and glutes to keep you in perfect shape.
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