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Lifestyle Modifications to Manage Osteoporosis

Mar 27, 2025, 15.01PM IST
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Osteoporosis – a chronic condition, is characterized by decreased bone mass and deteriorating bonetissue structure. This reduction in bone density makes bones fragile and susceptible to fractures,particularly in the spine, hip, and wrist. Osteoporosis is called a “silent disease,” as it can progresswithout symptoms.
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