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The whole pandemic situation is depressing and it is perfectly okay to get overwhelmed by the stories of doom and gloom. But how do you overcome that moment and put yourselves at ease? Well, Malayalam actress Shruthy Menon might be able to help you! The ‘Kismath’ actress has now shared a video of her explaining some easy and effective things she does to calm herself. And that includes breathing, stretching/ doing yoga, reading a good book, drinking coffee, and dancing! 'Taking time out for myself. These are some activities I do when I’m feeling overwhelmed and need to calm down. What are some of your coping activities?' Sruthy Menon asked in her post. Meanwhile, on the work front, Shruthy Menon’s last outing was ‘Who’.