Anuraag Malhan, who was last seen playing the lead in the TV show 'Sethji' and is currently focussing in the promotion of his film in New York as it got selected for South Asian International Film festival, is a brand new man right now.
Anuraag has been working out hard in the gym to attain the perfect body and feel fab. He proved his dedication by posting a picture collage of himself, which shows drastic transformation. The actor has reduced around nine kilos in 10 weeks and is looking extremely fit. He trained under popular fitness trainer
Mustafa
Ahmed who has trained bollywood actors like
Hrithik Roshan and
Ranveer Singh.
Anuraag said, "I had to play a character who is happy and healthy in my last film. I had gained around 15 kgs . The character I had to play was simple, middle-class working guy. I gained around 15 kgs, which got really difficult to lose but then one day I couldn’t see myself and I went to Mustafa for help." Mustafa also adds, "The focus was to make him become stronger and fitter and to help him become leaner and Anuraag worked hard at it."
Today the actor sports a six pack but it took him 10 weeks to achieve that. He started with a keto diet and then slowly increased carbs depending on the training of the day. He says, "It is important for my profession and it helps to remain focussed because healthier body gives a healthier mindset. I work out almost 2 to 3 hours everyday and my training also includes yoga and martial arts."
Also he had posted a shirtless photo on his Instagram and Facebook page last month and that inspired many to ask him how he got such an awesome physique and that's why the actor is now giving out his fitness secret.
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