Wellness tourism: India's best wellness retreats for a rejuvenating vacation

After being hit by the pandemic of the century, people across the globe have become more and more conscious towards their health. Therefore, it doesn’t come as a surprise that people will be shifting their focus on much deeper and valuable things in life, including wellness tourism, a safer and more relaxing alternative to regular vacations.

Here, we have some of the prime wellness tourism destinations in India to spoil you for choice.

If you thought that The Leela in Kovalam is just a luxury hotel, you need to know that it is also one of the top wellness centres in India. The property offers therapies combined with detoxification, rejuvenation, and complete wellness treatments. They offer several lifestyle packages aiming at relaxation, rejuvenation and purifying blood using herbal oils.

The place is well known for its wellness treatments based on Tibetan meditation. This wellness centre is among the best retreats in the country that combines pranayama, meditation, and yoga asanas offering a complete holistic experience. Guests also get the option to learn your morning yoga routine in a temple, and the site is surrounded by beautiful sal forest.

Another prominent wellness retreat in India is the Purple Valley in Assagao, Goa. This place might be a little old fashioned but it scores high on natural beauty. The place believes in ancient yoga practices, focusing on rejuvenation, relaxation and de-stressing. Imagine practising yoga on the gorgeous sandy beaches of Goa, wherein the sound of the waves act as the background music!

Sitting on top of a hill, the ashram is a one-stop wellness retreat in India. It is counted among the best yoga and wellness retreats, offering a number of interesting programs that will help you achieve a balance between mind, body and soul.

This wellness centre was founded in 1964 by Sri Swami Satyananda Saraswati, where he shared yoga techniques with common people. Being India's prominent wellness retreats, the place is visited by people from across the globe. At this place, Yoga is treated as a lifestyle. The days here are filled with kirtans, satsangs, and various types of Yoga practices.

Situated in Bengaluru, Ayurvedagram Heritage Wellness Center is one of the most popular wellness centres in India. The centre is known for offering Ayurvedic and Yoga practises to treat people. The centre is spread across nine acres, and also offers a vegetarian Ayurvedic diet.

Another very popular and luxurious wellness spa resort in India is Ananda in the Himalayas. The wellness centre is nestled amid mountains in Rishikesh, Uttarakhand. Covering a huge area of 100 acres, the property is surrounded by sal forest, making it all the more beautiful. There are expert Ayurvedic doctors, skilled therapists, nutritionists and yogis on site to aid guests in managing a sustainable lifestyle.

Kerala is obviously the best place for nature lovers. With this wellness retreat in Trivandrum, Kerala is an even more ultimate relaxation destination. The ambience and the peace surrounding this place is absolutely surreal and breathtaking. You can choose from a wide range of courses, and can customise the session as well according to your liking!