sip

Water manifestation, a popular wellness trend, involves speaking affirmations to water before drinking it, aiming for positivity and emotional healing. Inspired by Masaru Emoto's theories, this practice encourages mindfulness and gratitude, though experts note it's not a substitute for professional help or action. The ritual has gained traction on social media as a self-care habit.

Despite volatile markets, investors continued to pour money into mutual funds in April, with equity funds seeing Rs 38,440 crore in net inflows and debt funds experiencing a significant Rs 2.47 lakh crore. This marks the 62nd consecutive month of equity inflows, indicating a balanced, allocation-focused approach by investors seeking diversified strategies to navigate market fluctuations.

The exuberance of Indian investors has pushed valuations so high that MNCs as well as PE/VC funds are seizing the opportunity to exit

SEBI chairman Tuhin Kanta Pandey stated that Indian markets are resilient and can manage the volatility stemming from the West Asia crisis. He noted that domestic investors remain confident, with Odisha showing a higher sip ratio than the national average. Pandey also highlighted SEBI's work on AI trading guidelines and advocated for municipal bonds to fund urban development.

Before choosing the right mutual fund or stock, experts say the first step is tracking where your money actually goes — and AI finance apps are helping Indians turn spending habits into smarter investing decisions

For actress Pallavi Purohit, tea is a cherished ritual rather than just a drink. Her perfect brew is uncomplicated: piping hot with just a splash of milk and a hint of sugar, best enjoyed while leafing through the day's news or surrounded by loved ones.

Mark your calendars! 'The Boys' series finale, 'Blood and Bone,' is gracing our screens on May 20, 2026, and it's generating quite the buzz. While some fans are gripping their seats in fear of another underwhelming conclusion like 'Game of Thrones,' others are excitedly anticipating a wild ride full of chaos and surprises.

Union Home Minister Amit Shah launched Chhattisgarh's largest technology-driven emergency response upgrade, flagging off 400 Dial-112 vehicles and 32 mobile forensic science vans. This initiative aims to reduce police response times and bring scientific investigation directly to crime scenes across all 33 districts, enhancing citizen safety and accelerating justice.

Anupam Kher returns to theatre with 'Jaane Pehchaane Anjaane', a play exploring modern relationships across age groups. He contrasts today's fleeting connections with the patience and commitment of his generation, emphasizing friendship and mutual respect as keys to long marriages, drawing from his own 41-year union.

Even if you drink plenty of water, dehydration can still occur due to poor fluid retention. Persistent bad breath, sugar cravings, muscle cramps, brain fog, irritability, and dry, inelastic skin are subtle signs your body needs better hydration. These symptoms indicate an imbalance, not just a lack of water intake, urging a closer look at your body's fluid management.

With the stars aligning in a challenging way today, it's wise to tread carefully on the roads and in your everyday activities. Prepare for possible misunderstandings and surprising updates that may require a flexible mindset. In the realm of romance, tread lightly to guard against clashes of pride. Financially, pause any big-ticket purchases or investments for now.

Today brings a surge of self-assurance and a sprinkle of good fortune, paving the way for potential financial gains or overdue accolades. With opportunities lurking at every corner, hone in on one key objective to stay grounded. Nurturing relationships demands thoughtful dialogue, while singles should aim to forge authentic bonds.

Pressure stems from external demands, while stress arises from the mind's interpretation of those demands as overwhelming. Distinguishing between the two is crucial for professionals to avoid burnout. Developing self-awareness and employing strategies like "name it to tame it" and the RESET framework are key to managing pressure effectively and preventing it from escalating into debilitating stress.

Sunny Leone's husband Daniel Weber wished the actress on her 45th birthday with a throwback picture from her teenage days and said her life has been "nothing short of extraordinary."

Formula 1 stars Charles Leclerc and Carlos Sainz made a surprising splash at the Cannes Film Festival, gracing the red carpet and mingling with global icons like Alia Bhatt. Their appearances, fresh off recent weddings and ahead of the Canadian Grand Prix, highlight F1 drivers' evolving status as international celebrities.

Today calls for a subtle approach, as you may face unseen challenges and a whirlwind of gossip. Keep your aspirations and strategies close to the vest. Take care of yourself with regular meals and ample rest. In your connections, try to sidestep conflicts and keep workplace relationships professional. Financially, hold off on lending or borrowing until it’s safe.

Ditching sugar in your chai is not enough for diabetes prevention, warns Dr. Shehla Shaikh. Sedentary lifestyles, poor sleep, and chronic stress significantly elevate risks, impacting insulin resistance. Processed "sugar-free" foods also deceive people. True prevention lies in holistic lifestyle changes: regular exercise, adequate sleep, stress management, and whole foods.

This summer, Kolkata's culinary scene is elevating dishes through layered flavors, with house-made condiments and thoughtful sourcing taking center stage. Beverages are also evolving, offering nostalgic yet modern experiences, while mango is being used more creatively across savory and dessert applications. Diners are increasingly seeking refined local ingredients and healthier, gut-friendly options.

The week begins with a focus on necessary work and responsibilities, with support from siblings and good news from children. Midweek brings restlessness and caution during commutes, but family time and a sense of accomplishment return by Thursday. The weekend concludes on a bright, lucky note, with happiness at home and a feeling of having navigated the week wisely.

Foreign investors are significantly reducing their stake in Indian equities, with FII ownership hitting a multi-year low. Concurrently, domestic institutional investors, particularly mutual funds fueled by sips, are increasing their holdings, absorbing much of the foreign selling and reshaping market ownership.

How the Japanese community in Bengaluru balances adaptation with preservation

Gen Z is navigating a complex financial landscape, balancing early earning and investing with impulsive spending and trend-driven bets. While digitally savvy and embracing new tools, they often overlook essential safety nets like insurance. Experts urge a shift from quick gains to disciplined, long-term wealth building, splitting finances strategically for stability.

Investors from Tier-2 & -3 cities embrace stocks and mutual funds, but gaps in advisory may leave many vulnerable

Rare harvests, ancient mother trees and silver buds picked at dawn: How tea became an unexpected luxury obsession

Confusion And Shock At Pumps As Many Commuters, Cabbies, Auto Drivers Unaware Of Rise

Indian equities experienced significant volatility as geopolitical tensions impacted markets, leading to a weaker rupee and investor caution. While fear drives knee-jerk reactions, the core design of Systematic Investment Plans (sips) is built to navigate these phases, turning market swings into a potential long-term advantage for disciplined investors.