Why kids should watch cooking shows featuring healthy food?

When it comes to watching television, kids are often restricted from watching certain types of content. If you are the parent, who restricts his child from watching cooking shows, you need to know that a recent study has suggested that television programs featuring healthy food can help children in making healthier food choices during their growth years. Published in the journal of Nutrition and Behaviour, the study concluded that the likelihood of children making a healthy food choice was 2.7 times more for children who watch cooking shows that feature healthy food as compared to the ones who watch other episodes featuring unhealthy food.

It is important to expose kids to content that is beneficial and healthy in nature. This will not only broaden their horizon of knowledge, but will also enrich the creative side of the mind and you never know, your kid might turn out to be a celebrated chef tomorrow!

Inputs from ANI