Your Privacy is Important to us

We encourage you to review our Terms of Service, and Privacy Policy.

By continuing, you agree to the Terms listed here. In case you want to opt out, please click "Do Not Sell or Share My Personal Information" link in the footer of this page.

Opt out of the sale or sharing of personal information

We won't sell or share your personal information to inform the ads you see. You may still see interest-based ads if your information is sold or shared by other companies or was sold or shared previously.

Continue on TOI App
Open App
Login for better experience!
Login Now
Welcome! to timesofindia.com
TOI INDTOI USTOI GCC
TOI+
  • Home
  • Live
  • TOI Games
  • Top Headlines
  • India
  • City News
  • Photos
  • Business
  • Real Estate
  • Entertainment
  • Movie Reviews
  • Lifestyle
  • Podcasts
  • Elections
  • Web Series
  • Sports
  • TV
  • Food
  • Travel
  • Events
  • World
  • Music
  • Astrology
  • Videos
  • Tech
  • Auto
  • Education
  • Log Out
Follow Us On
Open App
  • ETIMES
  • CINEMA
  • VIDEOS
  • TV
  • LIFESTYLE
  • VISUAL STORIES
  • MUSIC
  • TRAVEL
  • FOOD
  • TRENDING
  • EVENTS
  • THEATRE
  • PHOTOS
  • MOVIE REVIEWS
  • MOVIE LISTINGS
  • HEALTH
  • RELATIONSHIP
  • WEB SERIES
  • BOX OFFICE

This is how regular consumption of food dye can trigger inflammatory bowel diseases

TIMESOFINDIA.COM | Last updated on - Dec 25, 2022, 15:00 IST
Comments
Share
1/6

Why you should avoi food dye

Come festival season and the eatery market is filled with colourful edible treats that often tempt the taste buds. But, do you know that many of them use food dye which can be severely harmful to the body? According to Waliul Khan of McMaster University, IBDs, Crohn's disease, and ulcerative colitis may all be at risk from long-term ingestion of the food dye Allura Red. According to studies, prolonged exposure to Allura Red AC is bad for gut health and promotes inflammation. (Image: istock)

2/6

​Food dye and gut health

The dye directly impairs gut barrier function and raises serotonin synthesis, an intestinal hormone/neurotransmitter that changes the composition of the gut microbiota and promotes colitis risk. Allura Red, also known as FD&C Red 40 and Food Red 17, is a prevalent ingredient in candy, soda, dairy goods, and some cereals, according to Khan. Foods are coloured and given texture with the dye, frequently to draw in children. (Image: istock)

3/6

​The use of artificial food colours in food

Over the past few decades, the usage of artificial food colours like Allura Red has grown considerably, but there hasn't been much prior research on how these colours affect gut health. In Nature Communications, Khan and his team revealed the results of their research. The first author is Yun Han (Eric) Kwon, a recent PhD graduate working in Khan's lab. (Image: istock)

4/6

​The study

This study demonstrates significant harmful effects of Allura Red on gut health and identifies gut serotonin as a critical factor mediating these effects. These findings have important implications in the prevention and management of gut inflammation," said Khan, the study's senior author, a professor of the Department of Pathology and Molecular Medicine and a principal investigator of Farncombe Family Digestive Health Research Institute. (Image: istock)

5/6

​The findings

"What we have found is striking and alarming, as this common synthetic food dye is a possible dietary trigger for IBDs. This research is a significant advance in alerting the public on the potential harms of food dyes that we consume daily," he said. "The literature suggests that the consumption of Allura Red also affects certain allergies, immune disorders and behavioural problems in children, such as attention deficit hyperactivity disorder." Khan said that IBDs are serious chronic inflammatory conditions of the human bowel that affect millions of people worldwide. While their exact causes are still not fully understood, studies have shown that dysregulated immune responses, genetic factors, gut microbiota imbalances, and environmental factors can trigger these conditions. (Image: istock)

6/6

​What’s more?

In recent years there has been significant progress in identifying susceptibility genes and understanding the role of the immune system and host microbiota in the pathogenesis of IBDs. However, similar advances in defining environmental risk factors have lagged, he said. Khan said that environmental triggers for IBDs include the typical Western diet, which includes processed fats, red and processed meats, sugar, and a lack of fibre. He added that the Western diet and processed food also include large amounts of various additives and dyes. He added that the study suggests a link between a commonly used food dye and IBDs and warrants further exploration between food dyes and IBDs at experimental, epidemiological and clinical levels. (Image: istock)

With ANI inputs


For scrumptious recipes, videos and exciting food news, subscribe to our free Daily and Weekly Newsletters.

Start a Conversation

Post comment
Featured In lifestyle
  • “I had to use pepper spray against my dad”: What pushed this 27-year-old to that point is heartbreaking
  • Chinese proverb of the day: “With love water is enough; without love food doesn't satisfy.”
  • America by rail: 5 iconic train journeys in the U.S. every traveller must experience once in a lifetime
  • 8 hill stations travellers should avoid during heavy monsoon in India and their safer alternatives
  • Vaibhav Sooryavanshi Home: Vaibhav Sooryavanshi's modest home in Samastipur, Bihar tells the story of hard work, determination and family sacrifices
  • 7 painful truths about love and relationships people often don't talk about
  • US secretary for health Robert Kennedy catches two snakes with bare hands, gets bitten: Is it an act of fearlessness or uncalled-for daring? 3 lessons for children
  • Personality test: Pick a man's image and see what it reveals about your current emotional state
  • Who is Byju Raveendran, the BYJU's founder, sentenced to six months in jail for contempt of court?
Photostories
  • 10 Sanskrit-inspired baby names that blend tradition with modern charm
  • “I had to use pepper spray against my dad”: What pushed this 27-year-old to that point is heartbreaking
  • From MBBS to movies: Sai Pallavi, Sreeleela and other south actresses chose cinema over medicine
  • Travis Kelce and Taylor Swift date nights at sports games: All about their loud cheers and sequin smiles
  • 5 best summer-friendly fabrics to beat the heat in 2026
  • India’s heatwaves are affecting more than comfort: They are pushing the human body to its limits, doctor recommends urgent precautions
  • These animals have fewer than 100 left on earth—and their stories are heartbreaking
  • 6 high-protein sandwiches for a quick summer breakfast
  • Exclusive - Khatron Ke Khiladi 15: From talking about her show preparations to reuniting with Gaurav Khanna; Farrhana Bhatt gets candid
Explore more Stories
  • 11
    10 Sanskrit-inspired baby names that blend tradition with modern charm
  • 6
    5 best summer-friendly fabrics to beat the heat in 2026
  • 6
    Morning affirmation at 5 am: The powerful sentence people repeat before sunrise
  • 7
    6 high-protein sandwiches for a quick summer breakfast
  • 5
    One monochrome saree, unlimited main-character energy, and this time Madhuri Dixit means pure business
Up Next
  • ETimes
  • /
  • Life & Style
  • /
  • Food News
  • /
  • This is how regular consumption of food dye can trigger inflammatory bowel diseases
About UsTerms Of UsePrivacy PolicyCookie Policy

Copyright © May 28, 2026, 07.21AM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service