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Sanju Samson's favourite Fish Curry and Kappa is a nutrition powerhouse; recipe inside

etimes.in | Last updated on - Mar 9, 2026, 09:37 IST
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What makes Fish Curry and Kappa so healthy?

India cricketer Sanju Samson is earning all praises for his performance during the T20 World Cup 2026 and his contribution in bringing the World Cup home. Virat Kohli praised his performance in an Instagram post and wrote, "Really happy for you, Chetta". A right-handed wicket-keeper-batter, Sanju is known for his passion for cricket and is also a passionate foodie, who loves his classic Fish Curry and Kappa. According to his interviews, the combination is his all-time favourite and it gives him wholesome nutrition too. Scroll down to read the recipe and give it a try.

2/10

Ingredients


For Fish Curry: 500 g fish, 2 tbsp coconut oil, 1 tsp mustard seeds, 1 sprig curry leaves, 5–6 garlic cloves, 1 small onion, 2 tbsp Kashmiri red chilli powder, ½ tsp turmeric powder, 1 tbsp coriander powder, 1 small ball tamarind, salt to taste, and 2 cups water

For Kappa (Tapioca): 500 g tapioca, 1/2 tsp turmeric powder, salt to taste, 2 tbsp grated coconut, 2 garlic cloves, 1 green chilli, 1 tbsp coconut oil, 1 sprig curry leaves

3/10

Step 1


To begin with, peel the tapioca and cut it into medium pieces.

4/10

Step 2


Boil in water with turmeric and salt until soft. Drain the water and lightly mash the tapioca.

5/10

Step 3



Now, crush coconut, garlic, and green chilli into a coarse paste and mix it with the mashed kappa.

6/10

Step 4


Heat coconut oil, add curry leaves, and mix it into the kappa and its ready.

7/10

Step 5



Next, heat coconut oil in a clay pot or pan.

8/10

Step 6


Add mustard seeds and curry leaves; let them splutter. Add garlic and onions and sauté until aromatic.

9/10

Step 7


Add chilli powder, turmeric, coriander powder, and a little water to make a paste; add to the pan. Also, add tamarind water and salt, bring to a boil.

10/10

Step 8


Add washed fish pieces and simmer for 8–10 minutes until cooked. Serve hot with kappa. (Image: Instagram/aripattiri)

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Copyright © Jun 9, 2026, 09.32AM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service