Replace one meal with these healthy salads to lose 10 kgs

Not in a mood to cook? These simple salad recipes are convenient and easy-to-make and are perfect for anyone who is looking to add nutrition in their daily diet. Whether you enjoy them as a main course or side dish with chicken or steak, these recipes pack both flavour and nutrition. They are low on calories and if you replace one meal with any of the following salads, you are sure to shed of those extra kilos. Try out!

Walnut Raspberry Salad Recipe: Full of antioxidants, it is a tasty amalgamation of nutrition and flavour.

Tropical Fresh Fruit Salad Recipe: Beat the heat with this amazing summer salad! Loaded with fresh fruits like pineapple, apple, kiwi and mango, it tastes amazing when tossed in a refreshing lemon-yogurt dressing.

Tofu Cucumber Salad Recipe: Beat the heat with this amazing summer salad! Loaded with fresh fruits like pineapple, apple, kiwi and mango, it tastes amazing when tossed in a refreshing lemon-yogurt dressing.

Roasted Beets, Spring Onion, Barley and Walnuts Salad Recipe: Transform the regular salad into a healthy one by following this recipe. Made with a lime juice and olive oil dressing, the salad is filled with nutrition.

Quinoa and Cottage Cheese Salad Recipe: If you are looking for easy salad that will satisfy your cheese cravings, this Quinoa and Cottage Cheese salad should be on your list. The salad is packed with fiber, vitamins, minerals and protein and is perfect as a light meal.

Pumpkin Chickpea Salad Recipe: Bored of regular salads? Try this one made with pumpkin and chickpeas. Bursting with flavours, it is a powerhouse of nutrition.

Leafy Greens with Onion and Walnut Salad Recipe Loaded with fibre and protein, it is a perfect replacement for your dinner. It will also take care of your nutritional intake.

Egg Pasta Salad Recipe: This Egg Pasta Salad is the best salad ever for a nutrition-packed lunch or dinner. It’s healthy, it’s clean but it’s also filling and delicious at the same time.

Chicken Salad with Spring Onions and Sun-dried Tomatoes Salad Recipe: This salad is not only light, tasty and healthy, but it is also vibrant, colorful, and flavorful.

Broccoli and Pomegranate Salad Recipe: Broccoli and Pomegranate Salad is bursting with unique flavours and is so nutritious that you must have it every day.