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How to make Dahi Upma for summer breakfast at home

etimes.in | Last updated on - Apr 27, 2026, 09:48 IST
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1/9

Right way to make Dahi Upma

Dahi Upma is a simple and comforting breakfast, ideal for summer months. The combination of roasted semolina and curd along with spices make for a filling breakfast meal and keeps you energetic too. This is a filling and simple breakfast dish that has a sweet and tangy aftertaste. In case you don't have curd, you can also use buttermilk for the dish. Take a look at the wholesome breakfast recipe.

2/9

Ingredients


1 cup semolina, 1 cup thick curd, ½–1 cup water, 1 small onion, 1–2 green chilies, 1 tsp mustard seeds, 1 tsp cumin seeds, 8–10 curry leaves, 1 tbsp oil or ghee, salt to taste, 1 cup chopped veggies, 1 tbsp peanuts, and fresh coriander leaves

3/9

Step 1



To begin with, dry roast the semolina on medium heat until it turns slightly aromatic.

4/9

Step 2



In a mixing bowl, whisk curd with water and salt until smooth. Keep it aside.

5/9

Step 3


Heat oil or ghee in a pan and add mustard seeds, let them splutter. Also, add cumin seeds, curry leaves, peanuts, and green chilies.

6/9

Step 4




Now, add chopped onions and sauté until soft. Toss in chopped vegetables like carrot, capsicum, and beans. Cook for 2–3 minutes.

7/9

Step 5


Lower the heat and pour in the curd mixture and keep stirring continuously.

8/9

Step 6


Now, add the roasted rava while stirring to avoid lumps. Adjust the salt and black pepper. Cover and cook for 3–5 minutes until soft and fluffy.

9/9

Step 7


Garnish with coriander leaves and serve hot.

Top Comment
s
shankar
32 days ago
When to add samolina..?We have kept it aside after frying..left in cold..?
Read allPost comment
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Copyright © May 28, 2026, 04.09AM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service