Detox drinks to cleanse the lungs
The nip in the air is making us happy. But, somewhere, the moisture in the air activates the pollutants and causes breathing issues, taking a toll on our respiratory system. Take a look at these natural detox drinks that can help improve lung health and boost the immune system. (Image: istock)
Mulethi tea
Mulethi tea is known for treating coughs and colds and also helps clean the throat. It is said that regular consumption of mulethi is likely to lower the risk of suffering from heart disease as well. (Image: istock)
Honey and warm water
Warm water, along with honey, helps protect the body from free radicals and also helps fight pollutants. The anti-inflammatory properties of honey help reduce inflammation. (Image: istock)
Apple, Carrot, and Beetroot Smoothie
Rich in fiber and vitamin C, this smoothie helps fight air pollution damage and prevent asthma. It also cleanses the respiratory system and makes the lungs healthy. (Image: istock)
Lemon, Ginger, and Peppermint Tea
This tea made with lemon, ginger, and peppermint not only relaxes your throat but also soothes the lungs. All the ingredients used in this tea are great detoxifying agents, as they are loaded with antioxidants, which also boost metabolism and the digestive system. (Image: istock)
Turmeric Ginger Drink
Turmeric, rich in curcumin and being anti-inflammatory, antioxidant, anti-cancer, and anti-toxic in nature, is perfect to boost lung health and also protect the body from the side effects of air pollution damage. (Image: istock)
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