Can ancient Ayurveda unlock your ultimate healing code? Dimple Jangda's new book explores

Author, social media personality and well known Ayurveda and Gut health Coach, Dimple Jangda laubched her latest book, The Ultimate Healing Code at Gallery Art Positive, Delhi. The evening brought together eminent voices from the worlds of wellness, finance, art, and conscious entrepreneurship, for a compelling dialogue on healing, intention, and energetic alignment in contemporary life. The launch also had a curated panel discussion with Rajiv Bajaj, Chairman and Managing Director of Bajaj Capital; Anu Bajaj, Founder of Gallery Art Positive; and Priyanka Suresh Raina, Co-founder of the natural and vegan baby care brand Maaté. The conversation was moderated by Milee Ashvarya, Publisher, Penguin Random House, India. The conversation was around how ancient Indian wisdom systems can seamlessly integrate with modern lifestyles to support holistic wellbeing, balance, and long-term resilience. With over 30 years of leadership experience in investment banking, advisory, insurance brokerage, and financial planning, Rajiv Bajaj gave a rare perspective about financial wellness and inner balance. He spoke about midlife crises and the journey from imbalance to a more conscious, centred life. He reflected on how practices such as Ikigai and Tai Chi, along with intention and belief systems, can enhance stress management, peak performance, and sustainable prosperity. Anu Bajaj, who has been curating spiritually resonant contemporary art through Gallery Art Positive since 2005, highlighted art as a powerful medium for healing. She spoke about the vibrational and energetic essence embedded within artistic creation and curation, explaining how intention, frequency, and spiritual consciousness expressed through art can help release emotional blockages and contribute to collective healing. Dimple is not just an author or a gut health coach; she founded Prana by Dimple Jangda, an Ayurvedic clinic and academy that's become a go-to for real, everyday healing. At the heart of it all was her new book, The Ultimate Healing Code, and she broke it down in a way that felt less like a lecture and more like a late-night chat over herbal tea.Dimple spoke about her big idea-tapping into five core energy forces to wake up your body's own healing smarts. It's this beautiful mash, up of ancient Ayurvedic know-how with modern stuff like intention-setting, sound therapy, energy work, frequencies, and vibrations. She made it so tangible, showing how you can literally reprogram your cells for that deep, lasting kind of self-healing that sticks, no quick fixes involved.When she talked about why Ayurveda matters right now, in our chaotic 2025 world, it hit home. "We're here today because of all our ancestors' wisdom," she said, "that observational science built on what they saw and lived through. Ayurveda? It's just 'Ayu' plus 'Veda', the straight-up science of life." She leaned into syncing with nature's beat, too: "Stick to your circadian rhythm, and you flip your energy game. That 2-to-6 a.m. Brahma Muhurta? Prime time for big ideas and plotting your long-game strategy." And on healing? "Intentions, manifestations, gratitude, these are our superpower tools."Then Priyanka Suresh Raina jumped in, co-founder of Maaté and a trustee with the Gracia Raina Foundation. Coming from engineering and banking into this conscious business space, she brought that raw, personal edge, talking family life, parenting, weaving wellness into the daily grind. Chemical-free, vegan living? Check. But she went deeper: how tuning your home's vibes builds kids' emotional strength, boosts their immunity, keeps them truly well. It was practical, no fluff.Priyanka got real emotional at one point: "Dimple, you're not just sorting my diet and lifestyle, you're teaching me how to feel healthy from the inside out. Thank you for that." You could feel the room soften.The whole night drove home The Ultimate Healing Code's core whisper: healing isn't some isolated ritual. It's this full-body, full-life alignment, mind, body, surroundings, intentions all in sync. Dimple's basically handing you a bridge from old-school Ayurveda to tools you can grab today, no guru required.It wrapped with that buzz of audience Q&A, Dimple signing books (lines out the door), and these thoughtful vegan bites that left you satisfied without the crash. Another win in her quiet revolution-making holistic stuff feel doable, welcoming, game-changing. Walking out into the Delhi chill, you couldn't help but think: yeah, this is the kind of wisdom we need more of.