Apr 11, 2026

7 cooling summer drinks that promote rapid hair growth

TOI Lifestyle Desk

Want long and healthy locks?

Summer heat invites dehydration, heat, and UV exposure, which weakens the hair roots and leads to increased breakage. Consuming nutrient-rich drinks to maintain scalp health is all you need this summer. Here are 7 cooling summer drinks that promote rapid hair growth.(Image Credits: Pinterest)

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Aloe vera and mint cooler

Brimming with vitamins A, C, and E, this combination helps repair damaged hair follicles and reduces dandruff. Its anti-inflammatory properties also calm the scalp and work perfectly for stronger, faster-growing locks.(Image Credits: Pinterest)

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Amla juice

Rich in vitamin C and antioxidants, amla juice boosts collagen production, which works perfectly for strong strands and reduced hair fall. It also improves iron absorption and works perfectly for hair growth.(Image Credits: Pinterest)

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Coconut water

Packed with nutrients and potassium, coconut water keeps the scalp hydrated and improves blood circulation to the scalp, which is essential for hair growth.(Image Credits: Pinterest)

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Beetroot juice

Rich in folate, antioxidants, and iron, beetroot juice enhances blood flow to the scalp, ensuring follicles receive more nutrients and oxygen.(Image Credits: Pinterest)

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Spinach and apple

This combination is perfect for those struggling with iron deficiency. It provides vitamins A and C, which improve scalp circulation and sebum production as well.(Image Credits: Pinterest)

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Hibiscus tea

Packed with amino acids and antioxidants that nourish the roots, it also stimulates dormant hair follicles, aiding hair growth.(Image Credits: Pinterest)

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Fenugreek water

Soaked fenugreek or methi releases protein, iron, and nicotinic acid, which strengthen the hair roots and support new overall growth.(Image Credits: Pinterest)

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Thanks For Reading!

Next: 7 homemade face packs for dehydrated skin in summer