Skincare solutions for pigmentation and uneven skin tone: One step you’re probably skipping

Pigmentation and uneven skin tone are concerns almost everyone deals with at some point. It can show up as dark spots, patches or an overall dullness that takes away from the skin’s natural glow. The causes are many, sun exposure, acne scars, hormonal fluctuations, inflammation or even daily lifestyle habits. While it can feel frustrating, the promising part is that with the right approach, skin can absolutely look clearer, brighter and more even over time.

In an interview with the Times of India, Dr Rashmi Agrawal, Founder and Medical Director at Skin International Aesthetic Laser Clinic, shared, "One step that you can't miss is sun protection. The sun is often the biggest trigger, it not only deepens existing spots but also causes new ones to appear. Using a broad-spectrum sunscreen every single day, regardless of whether you’re indoors or it’s cloudy outside, is essential. Think of it less as a skincare step and more as daily protection for all the effort you’re putting into your skin."






Science strongly supports this. A 2020 review published in the National Center for Biotechnology Information journal Dermatology Research and Practice titled “The Role of Sunscreen in Melasma and Postinflammatory Hyperpigmentation” found that consistent sunscreen use plays an essential role in preventing and improving pigmentation disorders. The study noted that “broad spectrum protection, including UVA, UVB and visible light, can stabilise and improve pigmentary disorders.”

Is your skincare routine actually making pigmentation worse?

Once you’ve taken care of sun protection, the right ingredients can really help improve the skin. Dr Agrawal revealed, "Vitamin C is a popular choice because it brightens the complexion and gradually fades dark spots. Niacinamide is another gentle ingredient that helps even out skin tone while also strengthening the skin barrier. Ingredients like alpha arbutin and kojic acid target pigmentation more directly, while mild exfoliants such as glycolic acid help speed up skin renewal and reveal fresher-looking skin."

This is backed by a 2023 systematic review published in the Journal of Cosmetic Dermatology titled “Efficacy of Topical Vitamin C in Melasma and Photoaging”. Researchers concluded that “vitamin C is effective in treating uneven skin and has depigmenting properties.” The review also highlighted visible improvements in skin smoothness and brightness with continued use.

Retinoids, when used correctly, can also support smoother, more even-looking skin over time. Don't fall into the trap that most people fall into by layering too many actives or following trends without understanding the unique needs of their skin. Dr Agrawal said, "Over-exfoliation, harsh scrubs or using strong ingredients without guidance can actually worsen pigmentation by irritating the skin."

That warning is important because inflammation itself can trigger more pigmentation. Supporting this, a randomised clinical study published in the Journal of Cosmetic Dermatology in 2025 evaluated a serum containing niacinamide, vitamin C and tranexamic acid for melasma treatment. Researchers observed a “significant reduction in pigmentation” over the treatment period while also noting improved tolerability compared to harsher traditional treatments.

Struggling with dark spots? How to achieve even-toned skin

A well-suited, simple routine that is followed consistently gives the best results over time. It is important to remember that pigmentation is not the same for everyone. Dr Agrawal said, "Melasma, post-inflammatory hyperpigmentation and sunspots can all look similar but they often need different approaches, so treatment should always be tailored to the person."

Good lifestyle habits also make a big difference. Dr Agrawal suggested, "When you sleep well, drink enough water, manage stress and eat antioxidant-rich foods, you give your skin the support it needs to heal and look healthier. Well-moisturised skin heals better, responds more positively to active ingredients and naturally looks healthier."

She added, "For more stubborn pigmentation, expert advice from a dermatologist can speed up results. Depending on your skin, they may suggest chemical peels, laser treatments or creams to treat the spots more effectively. Getting expert advice early can also save you from ending up using ill-suited products, which might end up worsening the problem."

Bringing her expertise to the same, Dr Priyanka Keshav, Dermatologist at VLCC Group, said, "Pigmentation and uneven skin tone are common concerns that can affect overall skin appearance and confidence. They may be caused by sun exposure, hormonal changes, post-acne marks, inflammation, stress or ageing."

Effective skincare can help reduce dark spots and improve skin uniformity over time. A good skincare routine for pigmentation usually starts with a gentle cleanser and then moves on to targeted serums that help fade marks and support skin repair.

Dr Keshav said, "Depending on the skin type and concern, ingredients such as vitamin C, niacinamide, alpha arbutin, kojic acid, licorice extract and retinoids are often recommended. Daily sunscreen is a must, because sun exposure can make pigmentation worse and reduce the effectiveness of treatment. Broad-spectrum SPF should be applied every morning and reapplied during the day when needed."

Professional treatments can offer additional support for stubborn pigmentation and uneven tone. According to Dr Keshav, these may include chemical peels, facial therapies, laser-based procedures and customised skin-brightening regimens designed to target melanin accumulation and improve clarity.

Advanced skin clinics now offer customised pigmentation regimes that combine brightening serums, sunscreen support, de-tan care and laser or peel-based treatments for more persistent discoloration. Dr Keshav opined, "For best outcomes, treatment should be tailored to the underlying cause of pigmentation and the individual’s skin type. With the right combination of clinical care, consistent home use and sun protection, it is possible to achieve a more even, healthy-looking complexion."

Achieving even-toned skin takes time, patience and consistency. With the right routine and proper guidance, pigmentation can be managed well and your skin can gradually look healthier and more radiant again.

Note: The information provided in this article is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any new medication or treatment and before changing your diet or supplement regimen.Get the latest lifestyle updates on Times of India, along with Bakrid wishes, messages and eid 2026!