From sweat to skin infections: How to protect your skin during monsoon dampness

As the monsoon sets in, it brings with it not just cooler weather and rain-soaked days but also a host of skin concerns. From unexpected breakouts and rashes to excessive dryness or oiliness, the skin tends to behave unpredictably during this season. Celebrity cosmetologist Dr Mahnaz Jahan Begum, Aesthetic Expert, Entrepreneur, and Founder of Keradis and Medical Director at Aterm Clinics, Kolkata, shares expert advice to help your skin stay healthy and protected through the rains.

Cleansing: keep it clean, always
Regular cleansing is essential to keep your skin looking fresh and healthy. During the monsoon, sweat, dirt, and environmental pollutants can accumulate more easily, making it crucial to wash your face twice daily with a gentle, antibacterial cleanser.

Toning: don’t skip it at night
“Toning is a must at night,” says Dr Begum. The monsoon air is filled with airborne and waterborne microbes, making the skin more vulnerable to infections. An antibacterial toner can help prevent breakouts and irritation. Pairing this with an antibacterial face wash can further enhance your skin’s defence.

Moisturising: hydrate the right way
"Moisturising during the rains is as important as it is in summer,” explains Dr Begum. Monsoon weather can have a de-moisturising effect on dry skin and an over-hydrating effect on oily skin. Frequent wetting and drying of the skin often lead to dehydration, which can cause itchiness and discomfort.
Dr Begum recommends using a non-water-based moisturiser if you tend to get wet often. Otherwise, a regular water-based moisturiser will suffice.

4. Foot Care: Fungal Infections Are Common
Feet are most prone to getting wet and staying damp, increasing the risk of fungal infections. To prevent this:
Use an antifungal soap (like Savlon) for bathing—but restrict its use to skin folds to avoid excessive dryness.
After bathing, apply an antifungal powder (such as clotrimazole, easily available at pharmacies) to your feet.
If irritation persists, consult a specialist for a customised treatment plan.

5. Treating Monsoon Skin Damage
Despite precautions, skin problems such as rashes, blistering, and redness may still occur during the rainy season. “Many people wear sunscreen and protective clothing, but the skin can still get damaged,” says Dr Begum.