Let's get tufting!
‘It’s becoming people’s new form of therapy’
“Workshops like tufting bring people together in a different way — they’re slower, more personal, and more meaningful. You’re not just scrolling on your phone or sitting at a café; you’re creating something with your hands, talking, and genuinely connecting. Many people are surprised by how instantly rewarding the process feels. Some even call it their new form of therapy — their ‘dopamine art’ or a ‘stress detox session’ — which really captures what the experience is all about,” says Niharika Gollapalli, founder of an art therapy studio in the city.
As a first-timer, it was truly an eye-opening experience. For someonewho works the entire week, spending a weekend or a holiday doing something like this really helps you recharge. It improves your concentration and gives you a refreshing mental break from routine
‘Creating something with your own hands is truly special’
According to Sneha Kalita, a corporate professional, “It’s a great way to unwind with your partner instead of doing the usual — going shopping, watching a movie, or heading out for long drives. There’s something truly rewarding about creating something with your own hands and turning it into a memory. I was overwhelmed with joy when our design, ‘Pickachoo,’ was finally ready. I’m already planning to attend more such sessions, and maybe even create one for my pet dog.”
‘The process helps people slow down and focus’
- l Choose your colours and sketch your design.
- l Stretch monk cloth over a frame and trace the outline.
- l Punch yarn through the fabric using a tufting gun.
- l Glue, trim, dry and add a backing fabric to finish.
- l Walk away in 2–3 hours with a finished piece.
Thinking of trying it? Here’s what to know
- No prior experience needed: Most workshops are beginner-friendly.
- Session duration: Usually 2–4 hours, depending on design size.
- Cost range: ₹1,500–₹4,500 per session
- What you’ll make: A mini rug, wall hanging, mirror frame or coaster.
- Design tip: Start simple shapes for your first piece.
- Patience required: It looks easy on reels, but it needs focus.
- Therapeutic bonus: Repetitive motions can feel calming and mindful.
- Social factor: A great activity to try with friends, your partner or even on your own
Why you should try it
- A break from screen-heavy routines
- A hands-on
- creative outlet
- A chance to meet
- like-minded people
- A personalised piece
- of home decor
- A hobby that could
- turn into a side hustle
- Biswajit Talukdar & Shreya Varanasi
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